Stop wasting time and money traveling to that expensive gym you joined. It's a full-sized weight bench with incline, flat and decline positions for various workout training. This multifunctional unit includes a squat rack, leg extension and butterfly curl so everything you need is right within your reach. Built with chip resistant steel frame in superior strength, you can reach your workout goals and then go beyond! Features: • Multifunctional unit includes squat rack, leg extension, butterfly curl for various exercise modes • Durable seat pad of the weight bench in superior strength can hold up to 330lbs • 3 workout weight bench positions • incline, flat and decline offer countless exercise options • High density foam grips and leg roller for optimal comfort and locking spring bolts for extra safety • Suitable for bench press, incline press, butterfly, squats, barbell/dumbbell curls and more • Strengthen nearly whole body, includes arm, biceps, triceps, leg, calf, chest, shoulder, ab, etc • The height of the backrest is adjustable with 3 holes, the backrest is 33.75", 28", 20" off the ground - Assembly required with all hardware included • Note: Weight and barbell are EXCLUDED Specification: • Color: Black, Red • Material: Steel, PVC • Overall Dimensions: 69" L x 54.75" W x 50" H • Dimension of Weight Pillar: 9.75''L x Փ 1'' • Seat Pad Weight Capacity: 440lbs • Barbell Max Weight Set: 220lbs • Maximum User Weight: 220lbs • Backrest Size: 29.25"L x 10.25"W x 1.5"T • Seat Pad Size: 11.75"L x 10.25''W x 1.5"T •Elbow Pad Size: 19.25"L x 10.75"W x 29.25"-33.75"H Package Includes: • 1 x Weight Bench • 1 x Manual