This power rack with a sit up bench is design by Soozier suitable for men and women to practice at home Gym, sit up, pull up, push up exercises to train their arm, breast, leg muscles, lose weight, training abdominal and arm muscles. This power tower dip station is easy to set up made of heavy duty steel frame, sturdy construction and safety use. Padded with PU pad and thick foam filling reduced lower pain and get your elbow protected during the workout on this free standing pull up bar. Features: • Height adjustable meet the daily exercise needs • Multi function usage abdominal curl, pull-ups, push-ups, etc. • Comfortable padded pad • Made of strong and durable steel tube for long-term use • Thickly padded foam reduce back pain and get yourself protected during the workout • Great for home, office, GYM and fitness center use • Easy assembly is required Specification: • Color: Black, Red • Material: Steel, EVA, PVC • Overall Dimension: 42.5"L x 70"W x 79.5"-93.75"H • Back pad size: 11.75"W x 29.5"D x 1.5"T • Seat Size: 11"W x 11.75"D x 1.5"T • Elbow pad size: 5.5"W x 11"D x 44"H • Distance between 2 columns: 22.5"W • Upper pull-up bar size: 43.25"W • Legs size: 43.25"L, 36.25"W at the outer eight and 26"W at the parallel • Max. Load: 264lbs Package Includes: 1 x Pull Up Bar Station;